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Have you ever found yourself locked out of your Instagram account? It can be frustrating, especially if you can't remember your email or phone number linked to it. Fortunately, there are ways to recover your Instagram account without these details. This guide will walk you through the steps to reset your Instagram password and regain access to your account.
There are several reasons why you might need to recover your Instagram account. You may have forgotten your password, or perhaps your account was hacked. In some cases, you might have changed your phone number or email address and can no longer access the recovery options. Whatever the reason, knowing how to recover your account is essential.
The recovery process is straightforward. First, you will need to open the Instagram app and select the 'Forgot Password?' option. Then, enter your username. If you don't have access to your email or phone number, you can choose to verify your identity using a selfie video. This method requires at least one photo of yourself on your account to confirm your identity.
| Step | Action |
|---|---|
| 1 | Open the Instagram app. |
| 2 | Select 'Forgot Password?'. |
| 3 | Enter your username. |
| 4 | Choose 'Try Another Way'. |
| 5 | Select 'Take a Selfie Video to Confirm My Account'. |
| 6 | Submit your selfie video. |
| 7 | Wait for Instagram to verify your identity. |
Once your identity is verified, you will receive an email with a link to reset your password. Follow the instructions in the email to create a new password and regain access to your account. Remember, it's crucial to keep your recovery information updated to avoid future issues.
Have you ever forgotten your Instagram password and felt stuck? Don't worry! You can still recover your account without needing your email or phone number. This guide will help you reset your Instagram password using just your username and a selfie video.
To start, open the Instagram app on your device. Normally, you would log in with your username and password, but since you forgot your password, tap on the ‘Forgot Password?’ option at the bottom of the login screen.
Next, you will see a page titled ‘Find Your Account’. Here, enter your username—not your profile name. Make sure to type it exactly as it appears, including any numbers or symbols. After entering your username, tap on Continue.
You will then see your profile picture. Tap on ‘Try Another Way’. Since you don’t have access to the phone number listed, select ‘Longer Have Access To This’. This will lead you to a page where you can choose to recover your account by taking a selfie video.
Follow the instructions to take a video selfie. Make sure your face is clearly visible in the circle provided. Once you submit the video, Instagram will review it. If they confirm your identity, you will receive an email with a link to reset your password.
This method is effective as long as you have at least one photo of yourself on your account. Remember, patience is key, as it may take a few days to get a response from Instagram.
Have you ever found yourself locked out of your Instagram account, unable to remember your email or phone number? Don't worry! You can still recover your account by verifying your identity with a selfie video. This method is straightforward and can help you regain access to your Instagram account quickly.
To start, open the Instagram app and tap on Forgot Password. Enter your username (not your profile name) and tap Continue. When you see your profile picture, select Try Another Way. Since you don't have access to your phone number, choose Longer Have Access To This and then tap Try Another Way again. Finally, select Take a Selfie Video to Confirm My Account.
After selecting the selfie video option, enter an email address you currently use. This could be your active email or any other email you have access to. Tap Submit, and you will receive a confirmation code in your email. Enter this code and tap Confirm. Now, follow the on-screen instructions to record your selfie video, ensuring your head stays within the circle as you move it according to the prompts.
Once you've submitted your selfie video, you will receive a confirmation that your request has been received. Keep an eye on your email for a message from Instagram. They will verify your video against your profile picture. If everything checks out, you will receive a link to reset your password within a few days. This method is effective, especially if you have at least one photo on your account.
Have you ever found yourself locked out of your Instagram account? Forgetting your password can be frustrating, especially if you don’t have access to your email or phone number. But don’t worry! You can still recover your Instagram account by following a few simple steps.
To start the recovery process, open the Instagram app on your device. Instead of entering your username and password, tap on the ‘Forgot Password?’ option. This will take you to a page where you can find your account. Enter your username (not your profile name) and tap Continue. If you don’t have access to the phone number linked to your account, select Try Another Way.
Since you cannot use your email or phone number, you will need to verify your identity. Choose the option to Take a Selfie Video to confirm your account. Follow the on-screen instructions to record your video. After submitting your video, wait for an email from Instagram. Once verified, you will receive a link to reset your password. Click on the link, enter your new password, and confirm it. Your Instagram account will be back in your hands!
| Step | Action |
|---|---|
| 1 | Open Instagram and tap 'Forgot Password?' |
| 2 | Enter your username and tap 'Continue' |
| 3 | Select 'Try Another Way' |
| 4 | Choose 'Take a Selfie Video' |
| 5 | Submit your video and wait for the email |
| 6 | Click the reset link and create a new password |
