EN

How to Recover Instagram Account without Verification Code Email & Phone Number 2025

#Social Media Marketing
2025-12-12 00:379 min read

Content Introduction
Ask Questions

This video tutorial outlines the steps to recover an Instagram account that has been hacked or lost access to due to two-factor authentication issues. It begins by ensuring the viewer has the updated Instagram app and proceeds to guide them through various stages of account recovery. The steps include logging out of any existing accounts, accessing the login page, selecting 'forgot password', and entering necessary details like the phone number, username, or email. It explains the process of confirming account ownership through a video selfie and details on contacting Instagram support if needed. The video emphasizes checking the email for verification codes and provides guidance on resetting the password, ensuring users can successfully regain access to their Instagram account.

Key Information

  • The video provides a step-by-step guide on how to recover an Instagram account that has been hacked or if two-factor authentication access has been lost.
  • Users need to ensure they have the updated Instagram app installed without an account logged in before beginning the recovery process.
  • The process involves opening a web browser, navigating to Instagram.com, and logging out of any existing accounts.
  • Users must then click 'forgot password' to access recovery options that require them to enter their email, phone number, or username.
  • If the user enabled two-factor authentication, they may need to provide a backup code during the password reset process.
  • The recovery involves confirming account ownership, which may include taking a video selfie and entering a current email address for further communication.
  • Upon submitting the proper information, Instagram will review and may confirm account ownership within approximately 24 hours.

Timeline Analysis

Content Keywords

Instagram Account Recovery

This video provides detailed steps on how to recover your Instagram account if it has been hacked or if you have lost access due to two-factor authentication. The process includes verifying your identity and resetting your password.

Two-Factor Authentication

Explains the challenges faced when two-factor authentication is set up and access to the account password is lost. It emphasizes the need to follow specific steps to regain access.

Forgot Password

Describes the process of clicking 'forgot password' and entering personal information to receive a recovery link or code to reset the password.

Identity Verification

Covers the procedure for verifying your identity through a video selfie and the requirement to do so if you have previously uploaded photos on Instagram.

Support and Assistance

Discusses contacting Instagram's support team for help if recovery steps fail, particularly for users who have a verified account.

Confirmation Code

Instructs the viewer to check their email for a confirmation code after submitting the recovery request and to use it for account recovery.

Backup Codes

Mentions the importance of using backup codes for two-factor authentication during the recovery process and how to utilize them if prompted.

Password Reset

Details the final steps for resetting the password and logging back into the account successfully after completing the recovery procedure.

Related questions&answers

How can I recover my hacked Instagram account?

You can recover your hacked Instagram account by following the instructions in the app or logging onto the website and selecting 'Forgot Password'.

What should I do if I enabled two-factor authentication and lost access?

If you have lost access after enabling two-factor authentication, try using the 'Forgot Password' option to regain access or consider contacting Instagram support.

Do I need to be logged out before recovering my account?

Yes, make sure you are logged out of any accounts before attempting to recover your Instagram account.

What information do I need to provide for account recovery?

You will need to provide your phone number, username, or email associated with the account for recovery.

How do I confirm my identity if my account was hacked?

To confirm your identity, you may need to take a video selfie or follow the provided steps to verify your account ownership.

What if I do not have any photos of myself in my Instagram account?

If you do not have photos, you may need to contact Instagram support directly for assistance with recovery.

What happens after I submit my recovery information?

After submitting your recovery information, Instagram will review your claim, and you should receive a confirmation email if your identity is confirmed.

What should I do if I don't receive a confirmation email?

If you don't receive a confirmation email, check your spam folder, and ensure that you have access to the email you provided during account recovery.

How do I reset my password once I recover my account?

Once you recover your account, follow the link sent to your email to reset your password.

What if two-factor authentication is enabled and I need to log in?

If two-factor authentication is enabled, you may need to enter a backup code that was provided to you when you set it up.

More video recommendations

Share to: