How to Recover Facebook Account WITHOUT Email and Phone Number

2025-12-11 22:048 min read

In this video, the host provides a step-by-step guide on how to recover a Facebook account without access to the associated email or phone number. The tutorial begins with an introduction outlining that even without those details, users can still regain their account. The method includes searching for Facebook recovery options, selecting the right links, and completing necessary security steps. Viewers are shown how to utilize their usual device for recognition during recovery and given alternatives like taking a video selfie if traditional methods are inaccessible. After entering a new email and receiving a security code, the video details how to confirm identity with a selfie before successfully recovering the account. The host encourages viewers to subscribe for more helpful tutorials and emphasizes the importance of following on-screen instructions during the recovery process.

Key Information

  • You can still recover your Facebook account even if you've lost your email or phone number.
  • The recovery process requires using the device you normally use for Facebook to help recognize your account.
  • You should search for 'Facebook recovery' in Google and follow the help center instructions.
  • There are ways to recover your account, including a method that uses a video selfie, which doesn't require access to an email or phone.
  • If you can access your email, you'll receive a security code from Facebook to verify your identity.
  • In case the screen prompts you to try another device, it indicates Facebook cannot confirm the current device as yours.

Timeline Analysis

Content Keywords

Facebook Account Recovery

The tutorial demonstrates how to recover your Facebook account without needing an email or phone number. It provides a step-by-step method involving searching for Facebook recovery options, selecting the appropriate support article, and using the device typically associated with your account for verification.

Recovery Steps

The video outlines essential steps such as accessing the account recovery page, entering the related email address, and following security protocols to confirm the identity, leading to account password reset capabilities.

Device Usage

Emphasizes the importance of using a familiar device for the recovery process as it helps Facebook recognize the user and confirm account ownership.

Video Selfie Method

Explains a unique method involving taking a video selfie for account recovery, which provides an alternative verification pathway when conventional options are unavailable.

Confirmation and Final Steps

Once the recovery processes are successfully completed, the user can reset their password and regain access to their account, with additional recommendations on securing their account further.

Promotional Content

Ends with a reminder to subscribe and like the content for more tech tutorials, encouraging community engagement.

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