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How to EXPORT your Instagram followers to an Excel list (2025)

#Social Media Marketing
2025-12-09 11:387 min read

Content Introduction
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This video provides a tutorial on how to export Instagram followers to an Excel list. The presenter discusses installing a specific Chrome extension called 'Purple Tools for Instagram' to facilitate the export process. Step-by-step instructions are given on navigating through the installation, setting preferences for the data to be exported, and downloading the results in either .xls or .xlsx format. The video emphasizes the importance of having a backup of follower information, particularly for influencers who may face account issues. By following the procedure outlined, viewers can efficiently manage their Instagram follower data.

Key Information

  • The video tutorial focuses on how to export Instagram followers to an Excel list.
  • The process includes installing a specific Google Chrome plugin that assists in exporting follower data.
  • Users need to ensure they are logged into their Instagram accounts and navigate to the appropriate Chrome extension for exporting data.
  • The tutorial explains how to select information you want to export as different columns in the Excel file.
  • This method is useful for influencers or users with a significant number of followers, helping them to recover their data if their accounts are disabled.

Timeline Analysis

Content Keywords

Instagram Export

A guide on how to export your Instagram followers to an Excel list using a Chrome extension. The video covers the installation of the necessary plug-in, signing into Google, and selecting specific columns for export. It emphasizes the importance of keeping a backup of follower data in case of account issues.

Google Chrome

Instructions on installing Google Chrome and ensuring it's up to date to use the Instagram export plug-in effectively. The video outlines the steps required to install the extension and how to use it to manage Instagram followers.

Instagram Followers

Tips on selecting which columns of information related to your Instagram followers you want to export, focusing specifically on user IDs and usernames, while excluding other details that may not be necessary.

Data Backup

The importance of backing up follower data regularly to avoid losing connections if the Instagram account gets disabled unexpectedly. It suggests a routine check to preserve follower information effectively.

User Management

Describes how to manage Instagram followers efficiently and the steps taken after exporting the data to contact or reconnect with followers if necessary.

Related questions&answers

What is the purpose of this video?

The video demonstrates how to export your Instagram followers to an Excel list.

What do I need to start exporting Instagram followers?

You need to install Google Chrome and sign into your Instagram account.

What is the first step in the process?

The first step is to search for 'purple tools helper for Instagram' and click on the first link.

Do I need to install any extensions?

Yes, you need to install the helper tools extension for Instagram.

How do I download the list of followers?

After installing the extension, click on the helper tools icon and follow the instructions to export the follower list.

What file format can I export my followers to?

You can export your followers to either XLS or XLSX format depending on the version of Office you are using.

Is there a limit to how often I can export my followers?

It is recommended to export your followers regularly, such as once a week or month, but the exact limit may depend on your follower count.

What if my Instagram account gets disabled?

If your account gets disabled, you can have a backup of your followers which can help you regain access to them.

Can I choose specific columns of information to export?

Yes, you can select specific information you want to export as different columns.

What should I do if I encounter issues with the plugin?

Ensure that your Google Chrome browser is up to date and try reinstalling the plugin if necessary.

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